Quick & Healthy Recipes and Ideas

By Brenda J. Ponichtera

Book Review

• Reviewer information:

  • Elizabeth Cole
  • Pikeville, KY
  • Via Amazon.com

• Review:

  "These recipes are easy, they use "normal" ingredients that you can find in even average grocery stores (I cannot find fancy gourmet ingredients where I live), and best of all--the recipes are tasty! This cookbook was recommended to me by our employee wellness program about six years ago, and I have enjoyed using it. I share with some folks who are not dieting or diabetic or otherwise particularly concerned about food issues, and they like the recipes too. That's high praise, and unusual for this type of food. The nutrition information, recipe alteration advice, and shopping list prep helps are nice features. You'll learn a lot in general, as well as having great recipes. Enjoy!"